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Aromatherapy for Women Masterclass
Introduction
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Women and stress
Sources of stress (2:50)
Lavender for stress (1:40)
Rose (2:43)
Geranium (1:39)
Frankincense (2:35)
Petitgrain (1:58)
Citrus: Bergamot & Grapefruit (1:48)
Project for stress (1:37)
Sailing through menopause?
Hot flashes and weight gain (3:36)
Hot flashes (1:33)
Memories of my mother's menopause
Identifying menopause part 2 (3:31)
Useful essential oils for menopause (2:44)
Essential oils for menopause part 2 (3:08)
Project: make a body spray
A glimpse into a day into my journey into menopause
Additinal menopause health links
Weight management
Using esential oils for weight management (4:08)
Best essential oils for weight management
Project: make your own body scrub and body oil
Farewell for now
Final thoughts for you
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Project: make a body spray
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